In-Home Personal Training · Steiner Ranch · Four Points

Strength training for women, brought to your door.

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Rooted & Resilient Training Rooted & resilient | Strong at every stage | 
Stacia Evans, women’s personal trainer in Austin showing a hip mobility movement

Meeting you where you are

You know strength training matters, especially now. But between work, kids and getting in and out of the neighborhood on 620, the gym keeps losing.

Maybe you have dumbbells in the garage that never get used. Maybe your joints ache more than they used to.

I come to your home in Steiner Ranch, River Place and Four Points with a plan built for your body, your equipment and your stage of life. In your home, on your schedule, at whatever stage of strength you’re starting from.

Stacia Evans, women’s personal trainer in Austin

Hi, I'm Stacia

I'm a women's strength and mobility coach living near Lake Travis. I've been lifting for 13 years and coaching for 5, and I bring that experience right to your door.

I'm certified through NASM, Functional Range Conditioning, Pain-Free Performance, Nutrition Coaching Institute and Dr. Stacy Sims' Menopause 2.0, so your program accounts for how you move, how you recover and what your body needs right now.

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How it works

1. Free 30-minute consult. We talk through your goals, health history, injuries and what success looks like for you.

2. Movement assessment at home. Our first sessions show me how your joints move and what your space and equipment can do.

3. Your plan, every session. Warm-up to final set is mapped out, and I bring any extra equipment we need.

4. Support between sessions. Optional app programming and nutrition coaching keep progress going on your own days.

Two women exercising in a gym, one is assisting the other with a stretching or yoga pose on a mat, with gym equipment and a mirror in the background.

Where I train

I live near Lake Travis and train clients close to home:

Steiner Ranch · River Place · Four Points · Volente · Comanche Trail

Sessions happen in your living room, garage gym, community gym or backyard. All you need is a space about the size of a yoga mat.

Not sure if you're in my area? Book a consult and ask.

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Instructor assisting woman in a yoga class with her back on a yoga mat, instructor kneeling beside her, and another person doing yoga in the background on a mat.

Pricing

$120 / single 60-minute session

4 sessions: $460

8 sessions: $880

12 sessions: $1,260

No equipment? I bring what we need. Have a home gym? I'll program around it.

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Two women in workout clothing stretching on yoga mats in a bright room with large windows.

What a session looks like

Each session is 60 minutes and fully planned before I arrive.

Warm-up and mobility to prep your joints for the day's work.

Strength training with progressive loading for muscle and bone health.

Targeted mobility using Functional Range Conditioning to improve how you move.

A check-in on sleep, stress, nutrition and how you're feeling.

Stacia Evans, women’s personal trainer in Austin

Ready to train without leaving home?

Book a free 30-minute consult. We'll talk about your goals, health history and schedule, and whether in-home training is the right fit.

Now booking morning and evening sessions in Steiner Ranch, River Place, Four Points and the Lake Travis area. Prefer a fully equipped gym? I also train at Motive Training in South Austin.

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Experience
& Education

My Certifications

✦Menopause 2.0 Certified, 2026

✦Pain Free Performance Specialist, 2025

✦ FRC Mobility Specialist, 2025

✦ Functional Range Assessment , 2025

✦ NASM Certified Personal Trainer, 2020

✦ NCI Level 1 Nutrition Coach, 2021

Stacia Evans, A woman lifting a barbell with weights while lying on a bench in a gym.
  • Outline of a woman with her hair in a bun, wearing a top, depicted in orange lines on a black background.

    Personal Trainer

    Reno/ Lake Tahoe 2020-2022

    This is where I started my training career and I
    worked with a wide range of clients from the
    ages of 25-75 that wanted to improve their
    flexibility, strength and mobility. After a career
    in tech recruiting for 7yrs I decided it was time
    to jump into my true passion.

  • Neon outline of a person in a yoga pose, performing a low lunge with one arm raised.

    Stacia Renee Fitness

    Online Nutrition Coach 2021-2024

    I started my online nutrition coaching business
    focused on sustainable eating habits, helping
    clients eat the foods they love while still
    accomplishing their health goals. I focused on
    macro nutrient education and eating habits that
    support your lifestyle.

  • Line drawing of a woman lifting a weight and smiling.

    Private Personal Trainer

    Austin, Tx 2025

    Currently I train my clients in the St Elmo Arts
    district at Motive Training ATX with women that are looking to invest
    in their health through strength training.

Client reviews

  • Fitness used to totally intimidate me — but Stacia changed that.I've been working with her for a few months now, and somehow she makes every workout feel like it was made just for me. She even sneaks in mindfulness—it's pretty cool! Thanks to her magic of reading my body and lifting just the right amount of heavy stuff, I made it through a whole camping weekend of lifting gear without a single ache or pain! The workouts are challenging without being scary, and Stacia has this amazing way of making you feel strong (I am woman, hear me ROAR!), capable, and totally cared for—no matter where you're starting from. I never thought I'd say this, but I look forward to my sessions with Stacia and am so happy to have found her!

    — Ashley W.
    Austin, TX

  • I began working with Stacia in June 2021, and I lost over 20 pounds during the year we worked together.I wanted to lose weight and build muscle. We designed a nutrition plan that initially included the AIP protocol and used MyFitnessPal for tracking macros. We had weekly check-ins.The thing I learned most from Stacia was that this is my journey, and it requires me to do the work. She could suggest many things, but unless I actually followed through and stayed consistent, I wouldn’t see progress.I struggled with putting the nutrition and exercise pieces together. It seemed I could do one or the other, but not both at the same time.I would highly recommend Stacia. She is intelligent, knowledgeable, adaptive, understanding—and just tough enough!

    — Dani D.
    Reno, NV

  • I have had the pleasure of working with Stacia as my personal trainer, and she has been absolutely amazing. Her extensive knowledge and expertise in fitness and wellness are evident in every session.She is not only kind and thoughtful but also incredibly understanding and supportive of my individual needs and circumstances.Stacia has a remarkable ability to make workouts both achievable and enjoyable, even with my demanding job. She provided me with effective strategies to stay on task and motivated.One of the most significant aspects of my experience with Stacia has been her support through the emotional challenges I faced regarding my body and food. She offered invaluable guidance and reassurance, making me feel understood and never alone in my journey.

    — Caroline M.
    Reno, NV

  • I've been working with Stacia since April 2025. She has absolutely transformed me. When I began working with her, I was extremely out of shape. She developed a program that built me up, slimmed me down and imbued me with strength. She can customize the work outs on the spot and it feels like I learn something new every single session. She makes me comfortable pushing myself harder, while also giving the space to pace myself and listen to my body. Stacia is definitely naturally gifted at this, but it's clear she has honed it thoroughly through years of practice. She built up a program that has provided incremental and strategic growth while being virtually painless. I always look forward to seeing her in the mornings, as she sets my day off to an amazing start, reliably at that. On top of all of that, she is such a pleasure to be around and it makes the time pass so quickly. If you're on the fence about working with her, do it!!!

    - Mackenzie M.

    Austin, TX

  • Stacia is the absolute best. Her thoughtfulness and passion to help her clients is above and beyond! I don't lack motivation for exercise and have been doing it for over 30 years. Stacia was recommended to me as a way to help me focus on strength and mobility related to my medical issues. At first I was hesitant about personal training at all. Stacia quickly crushed that hesitation.

    The thoughtfulness and variety of training she put into every session, sold me on continuing to train with her.

    She taught me how slow and purposeful movement can have such an impact you can actually feel. When it came time for me to consider surgical options, Stacia helped me through the thoughts, questions and considerations. I'm convinced no other trainer would have ever done this. I came to Motive with Stacia's decision to go there. I learned quickly what attracted her to Brian's focus and philosophy. He is also very thoughtful and client focused and I think his mobility focus is unique and very effective. I also really love the sense of community her creates at Motive though with a full tome job and active high school and college kids I haven't been able to make time to participate myself. I drive 1.5 hours round trip once a week to train with Stacia at Motive. I find it well worth the drive.

    - Janet V.

    Austin, Tx

  • Stacia curates thoughtful, personalized workouts that blend strength and mobility training, with progressive challenges that keep me growing and evolving.

    Stacia takes the time to teach proper form, offers smart modifications when needed, and is always available to answer my questions so I can stay aligned with my health and fitness goals. For the first time in my life, I've built real muscle and feel stronger in a way that supports my long-term longevity. Thank you Stacia!

    I'm so grateful to Stacia for her exceptional coaching and to Brian for creating such a supportive, safe space to grow and learn. There is truly something special at Motive Training. Highly recommend!

    - Katie H.

    Austin, TX