Women's strength coaching · Austin

Train for results, not exhaustion.

Strength coaching for women. At Motive in South Austin, or in your home.

Book a free call

Stacia Evans, women’s personal trainer in Austin showing a hip mobility movement

Sound familiar?

You're doing all the things. The results aren't matching the effort.

More exercise isn't the answer. A smarter plan is.

Stacia Evans, women’s personal trainer in Austin

Hi, I'm Stacia

I'm a women's strength coach in Austin, Texas, dedicated to helping women tap into their potential through strength training. I've been lifting weights for 13 years and coaching for 5.

I'm certified with NASM, PPSC, Functional Range Systems, Nutrition Coaching Institute and Menopause 2.0. I train women at Motive Training ATX in South Austin and in their own homes in Steiner Ranch, Four Points, Bee Cave and Barton Creek. Achieving your fitness goals should be a fun, empowering experience that creates more balance in your life.

Contact Me

Your Personalized Coaching Consultation

In our coaching consultation, we’ll hop on a free phone call to discuss your goals, what you truly want to achieve, and define what success looks like for you.

I’ll take time to understand your fitness and health history, daily habits, any challenges you’re facing, and how you’re feeling overall—physically and mentally.

This thoughtful approach helps me build the right plan, tailored specifically for you.

Two women exercising in a gym, one is assisting the other with a stretching or yoga pose on a mat, with gym equipment and a mirror in the background.

In-gym at Motive

This hour-long session will focus on improving your mobility and strength training. I take a holistic approach that will cover important lifestyle factors like

✦ nutrition

✦ sleep

✦ stress management

My goal is to help you leave each session feeling stronger, more balanced, and ready to tackle whatever life throws your way!

$115 / Single Session

Training Packages available

book now

Instructor assisting woman in a yoga class with her back on a yoga mat, instructor kneeling beside her, and another person doing yoga in the background on a mat.

In-home training

In Steiner Ranch, River Place, Four Points, Bee Cave and Barton Creek. This private session will focus on improving your mobility and strength training in the comfort of your own home. I develop training sessions that are tailored to equipment you have at home.

My goal is to help you leave each session feeling stronger, more balanced, and ready to tackle whatever life throws your way!

$120 / Single Session

book now

Two women in workout clothing stretching on yoga mats in a bright room with large windows.

How I coach

Strength. 2–3 focused sessions a week.

Recovery. Rest that actually restores you.

Consistency. A plan that fits your real life.

Not sure where to start?

Book a free 30-minute phone call. We'll map out what your body actually needs.

Questions first? Text me at 408-532-3227.

Book Now

Client reviews

Fitness used to totally intimidate me — but Stacia changed that. I've been working with her for a few months now, and somehow she makes every workout feel like it was made just for me. She even sneaks in mindfulness—it's pretty cool! Thanks to her magic of reading my body and lifting just the right amount of heavy stuff, I made it through a whole camping weekend of lifting gear without a single ache or pain! The workouts are challenging without being scary, and Stacia has this amazing way of making you feel strong (I am woman, hear me ROAR!), capable, and totally cared for—no matter where you're starting from. I never thought I'd say this, but I look forward to my sessions with Stacia and am so happy to have found her!
— Ashley W.
Austin, TX
I began working with Stacia in June 2021, and I lost over 20 pounds during the year we worked together. I wanted to lose weight and build muscle. We designed a nutrition plan that initially included the AIP protocol and used MyFitnessPal for tracking macros. We had weekly check-ins. The thing I learned most from Stacia was that this is my journey, and it requires me to do the work. She could suggest many things, but unless I actually followed through and stayed consistent, I wouldn’t see progress. I struggled with putting the nutrition and exercise pieces together. It seemed I could do one or the other, but not both at the same time. I would highly recommend Stacia. She is intelligent, knowledgeable, adaptive, understanding—and just tough enough!
— Dani D.
Reno, NV
I have had the pleasure of working with Stacia as my personal trainer, and she has been absolutely amazing. Her extensive knowledge and expertise in fitness and wellness are evident in every session. She is not only kind and thoughtful but also incredibly understanding and supportive of my individual needs and circumstances. Stacia has a remarkable ability to make workouts both achievable and enjoyable, even with my demanding job. She provided me with effective strategies to stay on task and motivated. One of the most significant aspects of my experience with Stacia has been her support through the emotional challenges I faced regarding my body and food. She offered invaluable guidance and reassurance, making me feel understood and never alone in my journey.
— Caroline M.
Reno, NV
I've been working with Stacia since April 2025. She has absolutely transformed me. When I began working with her, I was extremely out of shape. She developed a program that built me up, slimmed me down and imbued me with strength. She makes me comfortable pushing myself harder, while also giving the space to pace myself and listen to my body. If you're on the fence about working with her, do it!!!
- Mackenzie M.
Austin, TX
Stacia is the absolute best. Her thoughtfulness and passion to help her clients is above and beyond! At first I was hesitant about personal training at all. Stacia quickly crushed that hesitation. The thoughtfulness and variety of training she put into every session, sold me on continuing to train with her. She taught me how slow and purposeful movement can have such an impact you can actually feel. I drive 1.5 hours round trip once a week to train with Stacia at Motive. I find it well worth the drive.
- Janet V.
Austin, TX
Stacia curates thoughtful, personalized workouts that blend strength and mobility training, with progressive challenges that keep me growing and evolving.
Stacia takes the time to teach proper form, offers smart modifications when needed, and is always available to answer my questions so I can stay aligned with my health and fitness goals. For the first time in my life, I've built real muscle and feel stronger in a way that supports my long-term longevity. Thank you Stacia!
I'm so grateful to Stacia for her exceptional coaching and to Brian for creating such a supportive, safe space to grow and learn. There is truly something special at Motive Training. Highly recommend!
- Katie H.
Austin, TX
I've worked with Stacia for over two years, and she has become so much more than a personal trainer to me. One of the things I appreciate most about Stacia is her approach to body image. She catches the little negative comments I make about myself, often before I even realize I'm doing it, and stops them in their tracks. Stacia knows when to push, when to modify, and when you just need someone in your corner.
- Amy C.
Austin, TX